How can I see my daily nutrition summary?

Your daily nutrition summary is available from your dashboard or food diary. It provides an overview of the calories, protein, carbohydrates, and fat you've consumed throughout the day, along with your remaining daily targets.

Reviewing your nutrition summary can help you understand your eating habits, identify areas for improvement, and make informed food choices before the end of the day.

Depending on your subscription plan, you may also have access to additional insights, trends, and nutrition reports that provide a deeper view of your progress over time.