Why doesn't my calorie goal stay the same?

Your calorie goal may change over time as your body and lifestyle change. When you update your weight, activity level, or fitness goal, NomTrack recalculates your recommended daily calorie intake to better reflect your current needs.

For example, as you lose weight, your body may require fewer calories to maintain its new weight. Likewise, increasing your activity level may increase your daily calorie target.

Keeping your profile up to date ensures that your calorie recommendations remain as accurate and personalized as possible.