If you regularly eat a food that isn't available in the NomTrack database, you can create your own custom food.
When adding a meal, select Create Custom Food and enter the food's name, serving size, and nutritional information, including calories, protein, carbohydrates, and fat. Once saved, the custom food will be available in your personal food library and can be added to future meals without entering the information again.
Creating custom foods is especially useful for homemade recipes, local products, or specialty items that may not be included in the standard database.
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