Logging your meals in NomTrack is quick and easy. From the home screen, tap the + (Add) button or select the meal you want to update, such as breakfast, lunch, dinner, or snacks. You can then choose to search for a food, scan a barcode, or use AI food recognition by taking a photo of your meal.
Once you've selected the correct food, review the serving size and quantity before adding it to your diary. Your daily calorie and nutrient totals will update automatically.
For the most accurate tracking, try to log your meals as soon as you eat them. This helps you build a complete picture of your daily nutrition and makes it easier to stay within your goals.
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